Food and nutrients

A balanced diet

Home ChildrenFood and nutrientsA balanced diet


Did you know that dietary recommendations are not the same around the world? They vary according to culture and religious practices, as well as the availability of food. Try to recognise the different food pyramids!


Learn what a balanced and varied diet is!
Have fun recognising the food pyramids!

Course Plan

Lesson 1The food pyramid
Lesson 2Food equivalence
Lesson 3Malnutrition
Lesson 4Food culture
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